Feel Great Now!

Feel great with your very own Back & Body Studio program tailored to your specific needs and level.

Lower back pain

Reduce your pain.

Do you experience pain? Is it constant or something that comes and goes?

At Back & Body, we are passionate about helping our clients reduce their pain.
Click here to get started.

Lose inches

Lose inches.

Do you want to lose weight? How many pounds or inches would you like to loose?

At Back & Body, we can help you lose inches and feel great while doing it.

Click here to get started.

Healthy Family at Back and Body Studio

Get the most from life!

What are your health and fitness goals?

Back & Body's varied modalities will help you and your family in every part of your life.

Click here to get started.

Enhance your performance.

Do you want to enhance your performance in a sport?

At Back & Body, we are committed to enhancing mobility, stability and strength!

Click here to get started.

Massage

Reduce your stress.

Are you feeling tense or stressed? Is so, then take some time out to pamper yourself with a massage.

At Back & Body, we are committed to providing the highest quality massage and bodywork therapies.

Click here to get started.

McEntire Pilates workshop

Training & Education

At Back & Body, we are committed to continuous education. Our instructors have over 10,000 hours of education, training and experience.

Most recently, we joined the McEntire Teacher Education Center. Trent McEntire, President of the Pilates Method Alliance, certified our instructors to train and educate future pilates professionals.

Try the Intro to Pilates Challenge

In just 30 sessions, you will change your body!

"In 10 sessions you will feel better.
In 20 sessions you will look better.
In 30 sessions you will have a different body!
- Joseph H. Pilates

Click here to get started.

BioCored

SuspensionXis education for movement professionals.
CorrectiveX is for licensed manual and physical therapists.

BioCored is designed as a RE-BOOT for your body. Try a free BioCored Demo!

Click here to get started.

Get Started

Change your body, Change your life!

Bad Back Program Results

Posted Nov 28 2011 by MaryKimGarrity in  with 0 Comments

Gene came in with Right knee and calf pain that was especially bad after driving in the car for more …

Read More

Change your Body Results

Posted Nov 28 2011 by MaryKimGarrity in  with 0 Comments

Lolita has low back pain that has gotten progressively worse in the past ten years.  ”It is now at the …

Read More

Sports Vision Therapy

Posted Nov 28 2011 by MaryKimGarrity in  with 0 Comments

Lucas is a 13 year old baseball and hockey player.  He had a huge growth spurt this year. He grew …

Read More

Scoliosis in a 10 year old male

Posted Nov 28 2011 by MaryKimGarrity in  with 0 Comments

Jake is a healthy happy 10 year old who had developed scoliosis by his 6th birthday.  By 9 he was …

Read More

Proudly serving the south shore since 1999.