About Us

Change your body, Change your Life.

We work with clients of all ages who want to improve fitness, performance and function.  80 million Americans suffer from chronic pain.  We work with each client based on their specific needs.

Meet Bronwyn
At 9 years old, Bronwyn was diagnosed by her doctors to be a surgical candidate for her scoliosis.  As most parents would, her mom Carolyn researched alternatives.  After a thorough assessment we worked with Bronwyn’s visual and balance systems because she was looking at the world with her right eye.  Her head was turned left and her shoulders had to turn right while her hips turned left. That clearly explains her S curve.  After 5 months, 1 time per week, Bronwyn’s doctors proclaimed that she no longer needs rods in her spine.
Meet Bing
At 70 years old, Bing had extreme lower back pain.  After a thorough assessment, we worked with Bing for 6 months, 1 time per week (since he lives in Manhatten).  Bing completed and won 2nd place in  his first Iron Man Triathalon 9 months after his assessment.
Meet Eileen
At 50 years old, Eileen wanted to loose weight and feel better about herself.  She worked with Pam for 9 months and went from a size 12 to a size 8.  She maintained her weight for a few years as she continued to workout at our studios 2 times per week.  This past spring, Eileen decided to step it up with a nutritional plan and personal training in our Norwell location.  She has lost 30 pounds and now wears a size 4.

So tell us your goals and we will guide you.  No one makes it alone in life.  Sometimes we need a little expertise.



 

Back & Body has proudly served the south shore since 1999.