Long lean strength and flexibility
Our senior instructors have over 10,000 hours of education, training and experience. Each instructor also has training in structural therapies of the human body. We do 2 hours per week of continuing education, case studies, exercise studies, anatomy and muscle release modalities.
Meet Mary:
Studio founder, Athletic Trainer, Rolfer, Muscle Release Therapist, BioCored Master Trainer, Pilates Teacher Trainer, Neuro-plastic movement coach.
Meet David:
Neuromuscular Massage Therapist, Comprehensive Pilates Training, BioCored Master Trainer.
Meet Diane:
Sr. Trainer-Comprehensive Pilates Training, Muscle Release Therapist.
Meet Gareth:
Licensed Massage Therapist
Meet Pamela:
Sr. Trainer; Massage Therapist, Comprehensive Pilates Training, Yoga, Muscle Release Therapist
Meet Tiffany:
Sr. Trainer-Comprehensive Pilates Training, Program Director, BioCored Master Trainer
Meet Tyla:
Level II Pilates Trainer