Pilates

Change your body, Change your Life.

Pilates at Back and Body Studio

Proudly serving south of Boston for over 12 years.

Pilates

Star on Ladder Barrel

Side Bend Duet on Barrels


You have many choices in Pilates programs and CALIBER of instructors.

 

 

 

 

 

 We ask you to consider the following:

  1. Is your instructor trained on equipment & mat?
  2. Is your instructor certified by the Pilates Method Alliance (PMA). The PMA requires a minimum of 450 hours of education. This is a MINIMUM standard.
  3. Has your instructor kept up with continuing education annually?

If the answer is no to any of the questions, are they qualified to work with YOUR body?

At B&B each instructor is comprehensively trained on Mat, Reformer, Tower, Chairs, Barrels, Cadillac and small apparatus. Our program far exceeds the minimum standard of the PMA and my instructors are required to continue their education both at the studios weekly and in other relevant programs.

 

Small Group Reformer as low as $15/class on monthly EFT

 

Back & Body has proudly served the south shore since 1999.